- 6 large green onions
- 1 or 2 cans of tomatoes (diced or whole) I’ve also used raw cut tomatoes
- 3 Carrots
- 1 bunch of celery
- half a head of cabbage
- 1 package Lipton soup mix
- 1 or 2 cubes of bouillon (optional)
- 1 48oz can V8 juice (optional)
- Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
Directions:
Slice green onions, put in a pot and start to saute with cooking spray.
Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
Clean carrots, cut into bite size pieces, and add to pot.
If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.
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March 30th, 2006 at 10:28 pm
try Napa. You can get it from Kroger or Meijer. Napa is better for soup. Also, put some diced Shitake mushroom… amke soup natural sweet flavor….
March 30th, 2006 at 10:52 pm
what’s Napa? As far as I know that’s bottled water.
March 31st, 2006 at 12:02 am
Napa Cabbage is very healthy. It’s one of most popular vegetables in east Asia. It’s long and the leafs are light green. It’s very good for all kind of soup and the soup will taste better with it’s natural flavor. You can get it in big super market like Kroger or Meijier or Famer Jacks.
Here is the fact and pic:
http://www.wholehealthmd.com/refshelf/foods_view/1,1523,187,00.html
April 5th, 2006 at 8:53 pm
Right on GC…I’ll have to give that a dance..